Top 30 Sad Quotes to Get You Through Hard Times

Our society makes us feel bad for being vulnerable and sad - it's as if it's a crime to feel lonely when you fail at something or miss someone. When you've gone through the pain of being sad, you will find that the best remedy is by accepting your sadness, rather than resenting it.

Resisting your sadness only makes it worse for you in the long run. It will ruin your mental health, productivity, and your relationships. We've compiled some of the best sad quotes to help you go through this phase of life with wisdom and compassion.

• 1

  By accepting sadness, we will grow into better and humble human beings.

  

• 2

  Every emotion has a message for us. By listening to it, we can act upon it.

  

• 3

  Ignoring and resisting sadness will only stop us from addressing its root cause.

  

• 4

  Accepting that you've been hurt allows you to understand your own emotions and enables you to realize what's important to you.

  

• 5

  We are too quick to express our pride and happiness, but too reluctant to be sad and vulnerable.

  

• 6

  Sad song lyrics are always so relatable.

  

• 7

  Happiness and sadness complement each other; one cannot exist without the other.

  

• 8

  The longer we resist sadness, the longer we are depriving ourselves of happiness.

  

• 9

  Pain allows us to express ourselves in new dimensions.

  

• 10

  It's more about how we are dealing with the internal noise, rather than how we react to the external pressures.

  

• 11

  Remember, you are not the only one feeling sad. This experience will help you become a stronger, wiser, and better person.

  

• 12

  Avoiding sadness and pain will create an emptiness in your character.

  

• 13

  If there is no pain, everyone would be overtaken by greed, gluttony, and self-fulfilling pleasures.

  

• 14

  Every time you have a setback, it's time to stop and reflect upon your action and look forward to new opportunities.

  

• 15

  The purpose of every failure, pain, and obstacles is to teach you a lesson.

  

• 16

  Pain often motivates us to act.

  

• 17

  Sometimes, the harder we fall, the stronger we become. It's only possible when we feel the pain.

  

• 18

  This is our favorite sad life quote as this reminds us that sadness will go away eventually.

  

• 19

  Sadness gives meaning to happiness.

  

• 20

  Hard times are better teachers than good times.

  

• 21

  Without the bad, we wouldn't appreciate the good.

  

• 22

  It's only when we are sad that we pay attention to the underlying meaning of our feelings.

  

• 23

  Pain and suffering make us ponder and eventually grow.

  

• 24

  Crying is just as hard to control as laughter is.

  

• 25

  What is bothering us now might become our reason for success later.

  

• 26

  Letting it out will make it go away faster than holding it in.

  

• 27

  A lot of people today are hiding their sadness with a fake smile.

  

• 28

  Our sadness is reflected in our daily behavior.

  

• 29

  Holding on to sadness and pain is destructive not only for oneself, but also for society.

  

• 30

  If something makes you sad, think about it, and allow yourself to feel it.

  

Traditional norms restrict men and women from showing weakness and emotions. Even the modern motivational speakers encourage people to stay optimistic, strong, and positive all the time. However, there is nothing wrong with feeling sad or lonely. We must tend to these emotions. Learn, embrace, and eventually overcome them. All these sad quotes about life point to one thing: being sad is normal, and we should feel what's bothering us deep inside.